Many alternative therapists assert that conventional medicine’s treatment program for addiction fails to support the body adequately as it withdraws from the once-steady presence of alcohol or other drugs. The following therapies attempt to offer that support. They are often used in combination with counseling and other support programs that address any underlying psychological causes of addiction.
Nutritional Therapy for Alcoholism & Drug Addition
People with alcohol or drug addiction are usually malnourished and have suffered some damage to the body, such as liver damage. Nutritional therapy attempts to correct any nutritional shortcomings and to help the body eliminate toxins. Several supplements can aid in the detoxification process, including zinc and vitamin C. People with alcohol addiction are often deficient in these nutrients anyway, as alcoholism can severely affect a person’s judgment about diet and can limit the body’s ability to absorb certain nutrients.
Alcohol and drug use may increase the body’s load of free radicals, compounds that can damage tissues. Antioxidants are, therefore, recommended for their ability to neutralize free radicals. Nutrients that are antioxidants include:
- beta-carotene
- vitamins C and E
- zinc
- selenium
- Significantly increase the intake of unrefined complex carbohydrates, including whole grains and fresh vegetables and fruits.
- Avoid all sugars, from corn syrup to fruit juices.
- Reduce the intake of refined carbohydrates, such as white bread.
Herbal Medicine for Alcoholism & Drug Addiction
Herbs can ease some alcohol or drug withdrawal symptoms (from anxiety to insomnia) and help detoxify the body. They also may be used to reduce the addicted person’s craving for alcohol and other drugs. Especially helpful are herbs that influence the nervous system, gently encouraging a relaxed and sedated state. These include catnip, chamomile, peppermint, and skullcap, which can be used together as a tea. To replace mild depression with a state of calmness, St. John’s wort is often prescribed.
For detoxification, several herbs contribute to cleansing the blood, including burdock root and echinacea (purple coneflower). Others such as milk thistle, which contains silymarin, support the liver — the main toxin-filtering organ — and may help prevent drug-induced damage to this organ.
Kudzu root, often prescribed as a bitter tea, has long been used by traditional Chinese doctors to reduce the appetite for alcohol. Recent animal research suggests that alcohol-free kudzu root extract can cut the consumption of alcohol in half.
Your approach to quitting alcohol is not going to be exactly the same as the next person. However, there are many things you can do to find yourself on the right path to a better life in the near future. Once you are alcohol free you can really begin to enjoy your life!
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